Worst Foods to Avoid After 45 for Better Health

June 8, 2025

Foods to Avoid After 45
As we grow older our bodies begin to change in ways we may not expect. Our metabolism can slow, our hormones change,...
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Foods that cause adult acne and breakouts

June 8, 2025

Foods that cause adult acne
Dealing with pimples as a teen is tough — but being an adult who suffers from it is even more difficult....
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What to Know About the Salmonella Outbreak in Tomatoes and Cucumbers

June 8, 2025

Salmonella Outbreak in Tomatoes and Cucumbers
Did you hear about the new salmonella epidemic? If you’re a fan of salads, sandwiches, or just fresh vegetables in general you...
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Top Inflammatory Foods to Avoid If You Have Arthritis

June 7, 2025

Foods to Avoid If You Have Arthritis
If you have arthritis, you know just how difficult it can be to manage the aches and stiffness that occur on...
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Natural and Effective Ways to Lower Your Cortisol Levels

June 7, 2025

Effective Ways to Lower Your Cortisol Levels
Stressed out more often than you’d prefer? You’re not alone. Stress appears to invade every area of our lives - work, relationships,...
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Best Foods to Eat When You Have Diarrhea and How to Avoid It for a Quick Recovery

June 7, 2025

Best Foods to Eat When You Have Diarrhea
We’ve all had those moments where you’re moving about your business, when all of a sudden, your stomach starts grumbling,...
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Kidney Stone Diet Tips to Prevent Painful Stone Formation

June 7, 2025

Kidney Stone Diet Tips
If sometimes painful, they can knock your body out of its delicate balance. And who among us who has had a...
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What Not To Eat To Prevent Gout Flare-Ups: Foods to Avoid For Gout

June 4, 2025

Foods to Avoid For Gout
Why Gout Needs Special Considerable Focus Gout is a medically painful type of arthritis that manifests due to an accumulation...
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