Worst Foods to Avoid After 45 for Better Health
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As we grow older our bodies begin to change in ways we may not expect. Our metabolism can slow, our hormones change,...
Read full articleFoods that cause adult acne and breakouts
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Dealing with pimples as a teen is tough — but being an adult who suffers from it is even more difficult....
Read full articleWhat to Know About the Salmonella Outbreak in Tomatoes and Cucumbers
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Did you hear about the new salmonella epidemic? If you’re a fan of salads, sandwiches, or just fresh vegetables in general you...
Read full articleTop Inflammatory Foods to Avoid If You Have Arthritis
June 7, 2025

If you have arthritis, you know just how difficult it can be to manage the aches and stiffness that occur on...
Read full articleNatural and Effective Ways to Lower Your Cortisol Levels
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Stressed out more often than you’d prefer? You’re not alone. Stress appears to invade every area of our lives - work, relationships,...
Read full articleBest Foods to Eat When You Have Diarrhea and How to Avoid It for a Quick Recovery
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We’ve all had those moments where you’re moving about your business, when all of a sudden, your stomach starts grumbling,...
Read full articleKidney Stone Diet Tips to Prevent Painful Stone Formation
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If sometimes painful, they can knock your body out of its delicate balance. And who among us who has had a...
Read full articleWhat Not To Eat To Prevent Gout Flare-Ups: Foods to Avoid For Gout
June 4, 2025

Why Gout Needs Special Considerable Focus Gout is a medically painful type of arthritis that manifests due to an accumulation...
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